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Fit with FAM

Fit with FAM

The Fredericksburg Area Museum (FAM) invites you to get Fit with FAM! The latest evolution of our fitness series taking place in historic Market Square as weather permits and inside the museum in Council Chambers when needed. The series continues to evolve and now...

Fit with FAM

The Fredericksburg Area Museum (FAM) invites you to get Fit with FAM! The latest evolution of our fitness series taking place in historic Market Square as weather permits and inside the museum in Council Chambers when needed. The series continues to evolve and now...
Happy Hour, Happy You: Women’s Wellness Event

Happy Hour, Happy You: Women’s Wellness Event

Happy Hour, Happy You: Women’s Wellness Event Grab your mom, sister, and girlfriends for a fun and exciting free Women’s Wellness Night on June 6 beginning at 6:00 p.m.! Learn how to have a safer summer, taking precautions against sunburns and skin cancer as we...
Women’s Wellness Event at Stafford Hospital

Women’s Wellness Event at Stafford Hospital

Grab your mom, sister, or girlfriends for a fun and exciting Women’s Wellness Night on Thursday, March 22! Learn how to balance a meal on a dime, and then balance your body and spirit! “Eat Healthy on a Budget” presented by Clinical Nutrition Manager, Alice Bones,...
A Whole Life: The Cost of Eating Naturally

A Whole Life: The Cost of Eating Naturally

Kathy Craddock, Kickshaws Downtown Market
Years ago when I started switching my family from a more conventional diet to whole foods, people often asked me how I could possibly afford to eat that way with a family. They often said that they would love to do the same, but it just wasn’t possible for them.

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