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Fit with FAM
July 18 @ 8:00 am - 9:00 am
An event every week that begins at 8:00am on Wednesday, repeating until August 29, 2018
The Fredericksburg Area Museum (FAM) invites you to get Fit with FAM! The latest evolution of our fitness series taking place in historic Market Square as weather permits and inside the museum in Council Chambers when needed. The series continues to evolve and now includes HIIT the Square every Wednesday morning from 9 – 10 AM moving to 8 – 9 AM in July and August to beat the heat. HIIT the Square will run every Wednesday through October 31, 2018 as a High Intensity Interval Training (HIIT) workout led by Emily Webb and Anne Hardy Doherty. Modifications are offered for all levels of fitness. Bring a yoga mat, sturdy shoes, sunscreen, and plenty of water as you will definitely work up a sweat! Fit with FAM – HIIT the Square is generously sponsored by Mr. and Mrs. David Bielawski as a community building workout and is free for FAM members and $5 for non-members. Check our Facebook page for current updates regarding weather and themes.