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River safety begins with a PFD

VIDEO: We’re days away from the unofficial start of summer. Right now the forecast calls for a sunny, hot weekend. A reminder from the Stafford Fire and Rescue Swift Water Rescue Team: Always, always, always wear a Personal Flotation Device if you’re on the River….

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River safety begins with a PFD

VIDEO: We’re days away from the unofficial start of summer. Right now the forecast calls for a sunny, hot weekend. A reminder from the Stafford Fire and Rescue Swift Water Rescue Team: Always, always, always wear a Personal Flotation Device if you’re on the River….

read more

Paying tribute to area fallen officers

VIDEO: Fredericksburg Police Chief David Nye and Rappahannock Regional Criminal Justice Academy Executive Director Mike Harvey spoke at the annual Police Memorial Service on Tuesday.

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Yoga in the Park

June 1 @ 8:00 am - 9:30 am

The region’s largest and most anticipated FREE yoga event! JUNE 1, 2019 8:30 AM MAURY PARK, FREDERICKSBURG Register today at https://mhafred.org/yoga For yoga tank or t-shirt, order online by May 17 Please consider making a $10-20 donation during registration to support area mental wellness programs provided at no cost to our community. Bringing Fredericksburg's best teachers to our region's largest and most fun yoga event, thanks to the generous support of our sponsors: - Mary Washington Healthcare - Mental Health…

BOSS: Processing Time

June 4 @ 11:45 am - 1:00 pm

LEARN: - Five real-life lessons. - How to setup processes that save your business money. - How to find the right process to improve. FREE: Lunch is included too! TOPIC: Processing Time John is going to cover the core principles of identifying and setting up a successful process in your small business. The presentation will be centered helping us learn from solutions to real life problems, and then explaining the category of the problem that was solved. In that way,…

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