VIDEO: So, you’d like to run the Braswell 5K race in September, but you don’t run. No problem! The Couch 2 5K will get you ready. It’s free. Tuesdays and Thursdays for an hour at Pratt Park July 23-Sept. 19. Info @ braswellrun.com
AUDIO: 300 kids are signed up for the Sunshine Baseball League this summer. With more funding and sponsors, that number could exceed 500. A look at the program and potential in the region.
VIDEO: Fredericksburg Baseball opened a team store downtown at 601 Caroline Street in the Executive Plaza on Friday afternoon. The team has sold 1700 season tickets. Opening Day in Fredericksburg will be April 23.
Fredericksburg Baseball updates.
The Nationals will extend the protective field netting at Nationals Park.
Former Chancellor High School football player featured on ESPN.com profile